The Benefits Of Massage

 

  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Help ease low-back pain and improve range of motion.
  • Improve the condition of the body's largest organ-the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins-amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.

 

There are so many ways massage can help you.

 

  • Enhanced sleep quality
  • Decreased anxiety.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

 

The effect that massage can have on the body is unbelievable.

 

  • Arthritis sufferers note fewer aches and less stiffness and pain.
  • Asthmatic children show better pulmonary function and increased peak air flow.
  • Burn injury patients report reduced pain, itching, and anxiety.
  • High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones.
  • Premenstrual syndrome sufferers have decreased water retention and cramping.
  • Preterm infants have improved weight gain.

 

See optimal results with frequent visits.

 

Massage works best when you stick with it. To acheive the results you desire usually a massage bi-weekly or monthly can enhance the quality of your care.